How does Craniosacral Therapy work?
In Craniosacral Therapy the therapist works by using a light touch on the body to 'listen' to what is going on in your body, paying particular attention to the fluids surrounding and tissues connecting the cranial bones, spine and sacrum at the end of the spine.
By doing this the therapist identifies any restrictive patterns and, through gentle touch, helps the body's natural healing processes release them, thereby reducing stress and pain.
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Safe and non-invasive, Craniosacral therapy is suitable for all ages, especially babies.